{"id":197230,"date":"2026-01-29T08:26:20","date_gmt":"2026-01-29T07:26:20","guid":{"rendered":"https:\/\/novice.si\/page\/?p=197230"},"modified":"2026-01-28T10:28:24","modified_gmt":"2026-01-28T09:28:24","slug":"sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici","status":"publish","type":"post","link":"https:\/\/novice.si\/page\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\/","title":{"rendered":"\u0160ola zdravja 1000 gibov od 2. februarja tudi v Slovenski Bistrici"},"content":{"rendered":"<p>V ponedeljek, 2. februarja, se bo jutranja vadba \u0160ole zdravja 1000 gibov za\u010dela izvajati tudi v Slovenski Bistrici. Gre za projekt spodbujanja zdravega \u017eivljenjskega sloga, ki v Sloveniji povezuje \u017ee ve\u010d kot pet tiso\u010d \u010dlanov. V ob\u010dini Slovenska Bistrica \u017ee dolgo delujeta dve skupini \u2013 na Zgornji Polskavi in Pragerskem, zdaj pa se jim pridru\u017euje \u0161e bistri\u0161ka skupina.<br \/>\nJutranja telovadba bo potekala vsak dan ob 7.30 pri \u017eupnijski cerkvi. Vadbo vodijo prostovoljci, udele\u017eba je brezpla\u010dna, letna \u010dlanarina dru\u0161tva pa zna\u0161a 25 evrov.<br \/>\nGre za vsakodnevno vadbo na prostem, ki poteka vse leto, ne glede na vreme. Redna telesna aktivnost po metodi \u00bb1000 gibov\u00ab krepi telo, izbolj\u0161uje odpornost, pomaga pri prepre\u010devanju \u0161tevilnih bolezni ter laj\u0161a te\u017eave, povezane z demenco, nespe\u010dnostjo in osamljenostjo. Hkrati spodbuja tudi izlo\u010danje hormonov dobrega po\u010dutja. (B. Petelin\u0161ek)<\/p>\n<figure id=\"attachment_197231\" aria-describedby=\"caption-attachment-197231\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-197231 size-medium\" src=\"https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-600x337.jpg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-600x337.jpg 600w, https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-768x432.jpg 768w, https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-747x420.jpg 747w, https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-696x391.jpg 696w, https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-24x13.jpg 24w, https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-36x20.jpg 36w, https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2-48x27.jpg 48w, https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-197231\" class=\"wp-caption-text\">Skupina gabri z Zgornje Polskave ob peti obletnici delovanja \u0160ole zdravja.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>V ponedeljek, 2. februarja, se bo jutranja vadba \u0160ole zdravja 1000 gibov za\u010dela izvajati tudi v Slovenski Bistrici. Gre za projekt spodbujanja zdravega \u017eivljenjskega sloga, ki v Sloveniji povezuje \u017ee ve\u010d kot pet tiso\u010d \u010dlanov. V ob\u010dini Slovenska Bistrica \u017ee dolgo delujeta dve skupini \u2013 na Zgornji Polskavi in Pragerskem, zdaj pa se jim pridru\u017euje [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":197231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,32],"tags":[25471,171,25470],"class_list":["post-197230","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktualno","category-bistrisko","tag-jutranja-vadba","tag-slovenska-bistrica","tag-sola-zdravja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160ola zdravja 1000 gibov od 2. februarja tudi v Slovenski Bistrici - Novice.si<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novice.si\/page\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160ola zdravja 1000 gibov od 2. februarja tudi v Slovenski Bistrici - Novice.si\" \/>\n<meta property=\"og:description\" content=\"V ponedeljek, 2. februarja, se bo jutranja vadba \u0160ole zdravja 1000 gibov za\u010dela izvajati tudi v Slovenski Bistrici. Gre za projekt spodbujanja zdravega \u017eivljenjskega sloga, ki v Sloveniji povezuje \u017ee ve\u010d kot pet tiso\u010d \u010dlanov. V ob\u010dini Slovenska Bistrica \u017ee dolgo delujeta dve skupini \u2013 na Zgornji Polskavi in Pragerskem, zdaj pa se jim pridru\u017euje [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novice.si\/page\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\/\" \/>\n<meta property=\"og:site_name\" content=\"Novice.si\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-29T07:26:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novice.si\/page\/wp-content\/uploads\/2026\/01\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Uredni\u0161tvo Bistri\u0161kih novic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Uredni\u0161tvo Bistri\u0161kih novic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novice.si\\\/page\\\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novice.si\\\/page\\\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\\\/\"},\"author\":{\"name\":\"Uredni\u0161tvo Bistri\u0161kih novic\",\"@id\":\"https:\\\/\\\/novice.si\\\/page\\\/#\\\/schema\\\/person\\\/96b32396deedcde3f7f776c306b4be21\"},\"headline\":\"\u0160ola zdravja 1000 gibov od 2. februarja tudi v Slovenski Bistrici\",\"datePublished\":\"2026-01-29T07:26:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novice.si\\\/page\\\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\\\/\"},\"wordCount\":167,\"publisher\":{\"@id\":\"https:\\\/\\\/novice.si\\\/page\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novice.si\\\/page\\\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novice.si\\\/page\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Sola-zdravja-5.-obl._Gabri_Zg.-Polskava_2.jpg\",\"keywords\":[\"jutranja vadba\",\"Slovenska Bistrica\",\"\u0160ola zdravja\"],\"articleSection\":[\"Aktualno\",\"Bistri\u0161ko\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novice.si\\\/page\\\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\\\/\",\"url\":\"https:\\\/\\\/novice.si\\\/page\\\/sola-zdravja-1000-gibov-od-2-februarja-tudi-v-slovenski-bistrici\\\/\",\"name\":\"\u0160ola zdravja 1000 gibov od 2. februarja tudi v Slovenski Bistrici - 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