{"id":166468,"date":"2023-09-02T00:48:59","date_gmt":"2023-09-01T22:48:59","guid":{"rendered":"https:\/\/novice.si\/page\/?p=166468"},"modified":"2024-01-19T11:51:03","modified_gmt":"2024-01-19T10:51:03","slug":"na-cem-radi-spimo-slovenci-in-ali-spimo-dovolj","status":"publish","type":"post","link":"https:\/\/novice.si\/page\/na-cem-radi-spimo-slovenci-in-ali-spimo-dovolj\/","title":{"rendered":"Na \u010dem radi spimo Slovenci in ali spimo dovolj*"},"content":{"rendered":"

*** oglasno sporo\u010dilo<\/strong><\/em><\/p>\n

Na \u010dem radi spimo Slovenci in ali spimo dovolj<\/h3>\n

Slovenci smo po \u0161tevilu ur spanja na zelo slabem glasu. Zasedli smo predzadnje mesto. Preka\u0161ajo nas le Japonci. Da je temu tako, gre po vsej verjetnosti pripisati temu, da je ve\u010dini ljudem spanje precej samoumevno, za nekatere celo izguba \u010dasa. Za spanje si vzamemo le toliko \u010dasa, kot ga nam je ostalo po kon\u010danih dnevnih obveznosti, hobijih, zabavah …\u00a0\"\"<\/p>\n

V podjetjih, kjer izdelujejo in prodajajo le\u017ei\u0161\u010da ter postelje so mnenja, da je znesek investiranega denarja v nakup vzmetnice<\/a>, sme\u0161no nizek v primerjavi z zneskom denarja, ki ga Slovenci namenimo na primer za nakup avtomobila.<\/p>\n

Recept za dober za\u010detek dneva: 8 urni spanec + kvalitetno le\u017ei\u0161\u010de<\/h3>\n

Slovenci se \u017eal premalo zavedamo, da je 7 do 8 ur spanja na kakovostnem le\u017ei\u0161\u010du, ki lahko poskrbi za regeneracijo telesa, temelj za na\u0161e zdravje. 8 urni spanec na zdravi postelji<\/a> prinese vi\u0161ji nivo energije, bolj\u0161o koncentracijo, hormonsko ravnovesje, mo\u010dnej\u0161i imunski sistem, prepre\u010di nastanek \u0161tevilnih bolezni in zmanj\u0161a mo\u017enost nesre\u010d v prometu ter na delovnem mestu. Od (ne)naspanosti je odvisno tudi po kateri vrsti hrane boste posegli in ali boste \u0161li na rekreacijo, ali ne. Vsi dobro vemo, da z manj spanca energije hitro zmanjka.<\/p>\n

7 nasvetov kako do bolj\u0161ega spanca?<\/h3>\n

1. Pojdite spat ob pribli\u017eno enaki uri. Ta naj bo taka, da vam bo omogo\u010dala vsaj 7 ur spanja v kosu.<\/p>\n

2. Izberite kvalitetno le\u017ei\u0161\u010de<\/a>, ki bo izdelano glede na va\u0161o \u0161irino ramen, bokov, vi\u0161ine, morebitne zdravstvene posebnosti in \u017eelje po udobju.<\/p>\n

3. Ne le udobje postelje, tudi vizualno naj bo va\u0161a postelja<\/a> va\u0161im o\u010dem \u010dudovita, da se boste vsako no\u010d z veseljem ulegli vanjo.<\/p>\n

4. Vsaj 2 uri pred spanjem ne jejte, ne pijte alkohola in ne kave.<\/p>\n

5. Ne jemljite po\u017eivitvenih substanc oz. drog.<\/p>\n

6. Pred spanjem se izogibajte brskanju po mobilnem telefonu in gledanje televizije. Preberite kak\u0161no spro\u0161\u010dujo\u010do knjigo ali poslu\u0161ajte umirjeno glasbo.<\/p>\n

7. Spalnica naj bo dobro prezra\u010dena in primerne temperature. Idealno za spanje je okoli 19 stopinj.<\/p>\n

8. Vedno poskrbite, da se ule\u017eete na sve\u017ee oprano in postlano posteljo<\/p>\n

\"\"<\/h3>\n

Zakaj izbrati vzmetnico, ki bo izdelana glede na va\u0161e mere?<\/h3>\n

Kvalitetna vzmetnica<\/a> je tista, ki se izdela iz kakovostnih materialov in po merah naro\u010dnika. To je novi trend zdravega spanja, ki ga vsi z veseljem pozdravljamo.<\/p>\n

Le vam prilagojeno le\u017ei\u0161\u010de vam lahko zagotovlja popoln spanec in udobje, vam nudi optimalno podporo in razbremenitev tam, kjer je to potrebno. Zra\u010dnost materialov iz katerega sje sestavljeno le\u017ei\u0161\u010de, pa poskrbi za sprotno odvajanje vlage, ki jo pridelamo tekom no\u010di. V tako le\u017ei\u0161\u010de, kot je visoka vzmetnica<\/a> Leticia, je vredno investirati malo ve\u010d denarja, saj bosta od tretjine dneva, ki ga naj bi prespali, odvisne ostali dve tretjini – to je \u010das, ko realiziramo na\u0161e cilje in uresni\u010dujemo svoje \u017eelje ter \u017eelje najbli\u017ejih. Poleg tega se ta vzmetnica lahko pohvali s trajnostno noto, saj jo boste lahko \u010dez \u010das obnovili v predelu, ki bo dotrajan (npr. prevleka).<\/p>\n

Le\u017ei\u0161\u010de Leticia, ki se izdela za vsakega posameznika posebej, se izdela v Sloveniji<\/strong>
\nO tem se lahko v \u017eivo prepri\u010date z obiskom Spalnega centra Maremico, ki velja za enega vodilnih podjetij na podro\u010dju izdelave le\u017ei\u0161\u010d \u2013 v tem primeru osebne vzmetnice Leticia, vodnih postelj Lectus in moderne oblazinjene postelje – BoxSpring postelje.<\/a><\/p>\n

Kaj imata skupnega le\u017ei\u0161\u010de Leticia in BoxSpring postelje?<\/strong><\/h3>\n

\"\"Oboje je izdelano ro\u010dno na slovenskih tleh in oboje je lahko zdru\u017eeno v popolno celoto. A to \u0161e ni vse. Pri nakupu le\u017ei\u0161\u010da Leticia ali BoxSpring postelje, boste v Spalnem centru Maremico dele\u017eni svetovanja. \u0160e pred izdelavo, si pri njih vedno vzamejo \u010das za pogovor. Njihove svetovalke so specializirane za svetovanje kaj je dobro za va\u0161 spanec in kateri tip le\u017ei\u0161\u010da bi bil glede na va\u0161o fizionomijo telesa in glede na va\u0161e \u017eelje najbolj primeren (vzmetnice<\/a> Leticia, vodne postelje Lectus, BoxSpring postelje). \u010ce ste ljubitelj oblazinjene postelje in si \u017eelite osebnega udobja, bo BoxSpring postelja<\/a> prava izbira za vas. \u010cetudi jo kupujete v paru, bo vsaka polovica spalnega udobja z le\u017ei\u0161\u010dem Leticia prilagojena \u017eeljam in potrebam posameznika. Oblazinjenje in sam dizajn BoxSpring postelje pa je nekaj, pri \u010demer mora biti par enoten, saj se dizajn in barvo oblazinjenja izbere skupaj.<\/p>\n

Strokovnjake za prava le\u017ei\u0161\u010da in BoxSpring postelje boste na\u0161li v Spalnem centru Maremico<\/strong><\/h3>\n

\"\"Da bo vzmetnica za vas res popolna, vam v Spalnem centru Maremico zagotovijo tako, da vas po potrebi izmerijo in pripravijo na\u010drt za proizvodni oddelek, kjer se mojstri in \u0161ivilje lotijo personalizirane izdelave le\u017ei\u0161\u010da. Ker pa vsakemu med nami ustreza druga\u010dno udobje vzmetnice, je tudi to prilagojeno posameznikovim \u017eeljam \u2013 na voljo imate trde vzmetnice<\/a>, mehke vzmetnice<\/a> ali nekaj vmes. In prav vsako le\u017ei\u0161\u010de dodelajo tako, da vam bo udobno in \u010dim bolj prilagojeno va\u0161emu telesu – potrebam po podpori, razbremenitvi in udobju. Prav je, da za svoje spanje, svoje zdravje izberete najbolj\u0161\u010de le\u017ei\u0161\u010de<\/a>.<\/p>\n

Zadovoljni Slovenci \u017ee spijo na vzmetnici Leticia<\/strong><\/p>\n

Mnenja zadovoljnih uporabnikov \u0161tejejo najve\u010d. Med naspanimi Slovenci, ki svoje spanje zaupajo vzmetnici Leticia, najdemo poslovne\u017ee, glasbenike, tv voditelje, \u0161portnike, pa tudi zdravnike in fizioterapevte. Kdo vse spi na le\u017ei\u0161\u010du Leticia in kako so zadovoljni, izveste tukaj<\/a>.<\/p>\n

*** oglasno sporo\u010dilo<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

*** oglasno sporo\u010dilo Na \u010dem radi spimo Slovenci in ali spimo dovolj Slovenci smo po \u0161tevilu ur spanja na zelo slabem glasu. Zasedli smo predzadnje mesto. Preka\u0161ajo nas le Japonci. Da je temu tako, gre po vsej verjetnosti pripisati temu, da je ve\u010dini ljudem spanje precej samoumevno, za nekatere celo izguba \u010dasa. Za spanje si […]<\/p>\n","protected":false},"author":12,"featured_media":166471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,32,17,16,38,29,2544,57],"tags":[],"class_list":["post-166468","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktualno","category-bistrisko","category-celjsko","category-konjisko","category-kozjansko","category-kronika","category-oglasna-sporocila","category-sentjursko"],"yoast_head":"\nNa \u010dem radi spimo Slovenci in ali spimo dovolj* - Novice.si<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novice.si\/page\/na-cem-radi-spimo-slovenci-in-ali-spimo-dovolj\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Na \u010dem radi spimo Slovenci in ali spimo dovolj* - Novice.si\" \/>\n<meta property=\"og:description\" content=\"*** oglasno sporo\u010dilo Na \u010dem radi spimo Slovenci in ali spimo dovolj Slovenci smo po \u0161tevilu ur spanja na zelo slabem glasu. Zasedli smo predzadnje mesto. Preka\u0161ajo nas le Japonci. Da je temu tako, gre po vsej verjetnosti pripisati temu, da je ve\u010dini ljudem spanje precej samoumevno, za nekatere celo izguba \u010dasa. 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Zasedli smo predzadnje mesto. Preka\u0161ajo nas le Japonci. Da je temu tako, gre po vsej verjetnosti pripisati temu, da je ve\u010dini ljudem spanje precej samoumevno, za nekatere celo izguba \u010dasa. 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