{"id":164438,"date":"2023-06-30T14:00:03","date_gmt":"2023-06-30T12:00:03","guid":{"rendered":"https:\/\/novice.si\/page\/?p=164438"},"modified":"2023-06-29T18:03:06","modified_gmt":"2023-06-29T16:03:06","slug":"znojenje-nas-zaveznik-ali-nadloga","status":"publish","type":"post","link":"https:\/\/novice.si\/page\/znojenje-nas-zaveznik-ali-nadloga\/","title":{"rendered":"Znojenje \u2013 na\u0161 zaveznik ali nadloga?"},"content":{"rendered":"

\"znojenje\"Potenje izzovejo tudi nekatera \u017eivila, predvsem ostre za\u010dimbe.<\/em><\/p>\n

Da je znojenje koristno, marsikdo pomisli predvsem ob povi\u0161ani telesni temperaturi zaradi bolezni. Vendar je sposobnost znojenja za vzdr\u017eevanje primerne telesne temperature nujna tudi, ko smo popolnoma zdravi. Znoj na ko\u017ei izhlapeva, s \u010dimer porablja toploto in telo se ohlaja, kar je \u0161e posebej pomembno ob telesnem naporu ali v vro\u010dih poletnih dneh.<\/p>\n

\u010clove\u0161ko telo ima ve\u010d milijonov \u017elez znojnic. Najve\u010d jih je pod pazduho, na dlaneh, v podro\u010dju spolovil in na stopalih. Na teh podro\u010djih je znojenje najbolj izrazito in tudi najbolj opazno. V\u010dasih lahko postane mote\u010de, \u0161e posebej, kadar je prekomerno ali kadar povzro\u010di velike znojne made\u017ee na obla\u010dilih ali neprijeten vonj.<\/p>\n

Vedno na \u010disto ko\u017eo<\/strong><\/p>\n

Sve\u017e znoj nima izrazitega vonja. Neprijetne vonjave se pojavijo \u0161ele, ko na ko\u017ei prisotne bakterije za\u010dno presnavljati snovi, ki se nahajajo v znoju. Da se jim izognemo, lahko zaviramo znojenje ali pa uporabljamo dezodorante, ki prepre\u010dijo neprijeten vonj. Pomembno je, da ohranjamo dobro higieno in da dezodorant vedno nanesemo na \u010disto ko\u017eo.<\/p>\n

Vzroki za pove\u010dano znojenje so lahko razli\u010dni. Poleg povi\u0161ane telesne temperature zaradi bolezni, telesne aktivnosti ali visokih okoljskih temperatur so lahko dejavniki tudi psiholo\u0161ki (npr. stres, bojazni ali tesnoba). Vzrok so lahko hormonske spremembe, nekatere bolezni ali zdravila. Izzovejo ga lahko tudi \u017eivila, predvsem ostre za\u010dimbe. Zato je pomembno, da razmislimo o mo\u017enih vzrokih in morda skupaj z zdravnikom ali farmacevtom poi\u0161\u010demo ustrezne re\u0161itve, jemo manj za\u010dinjeno hrano, se nau\u010dimo sprostitvenih tehnik, nosimo zra\u010dna obla\u010dila \u2026 Ve\u010d o tem pa vas \u010daka v zadnji \u0161tevilki Celjana.<\/p>\n","protected":false},"excerpt":{"rendered":"

Potenje izzovejo tudi nekatera \u017eivila, predvsem ostre za\u010dimbe. Da je znojenje koristno, marsikdo pomisli predvsem ob povi\u0161ani telesni temperaturi zaradi bolezni. Vendar je sposobnost znojenja za vzdr\u017eevanje primerne telesne temperature nujna tudi, ko smo popolnoma zdravi. Znoj na ko\u017ei izhlapeva, s \u010dimer porablja toploto in telo se ohlaja, kar je \u0161e posebej pomembno ob telesnem […]<\/p>\n","protected":false},"author":55,"featured_media":164439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,142,17],"tags":[],"class_list":{"0":"post-164438","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualno","8":"category-celjan","9":"category-celjsko"},"yoast_head":"\nZnojenje \u2013 na\u0161 zaveznik ali nadloga? - Novice.si<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novice.si\/page\/znojenje-nas-zaveznik-ali-nadloga\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Znojenje \u2013 na\u0161 zaveznik ali nadloga? - Novice.si\" \/>\n<meta property=\"og:description\" content=\"Potenje izzovejo tudi nekatera \u017eivila, predvsem ostre za\u010dimbe. Da je znojenje koristno, marsikdo pomisli predvsem ob povi\u0161ani telesni temperaturi zaradi bolezni. Vendar je sposobnost znojenja za vzdr\u017eevanje primerne telesne temperature nujna tudi, ko smo popolnoma zdravi. 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